Is Amy's Black Bean & Corn Salsa - 14.7 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic lime juice
  • organic garlic
  • organic green chiles
  • organic distilled vinegar
  • jalapeno peppers
  • +2 more

organic lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Organic Tomato Puree, Organic Diced Tomatoes, Organic Onions, Organic Black Beans, Organic Corn, Filtered Water, Jalapeno Peppers, Organic Bell Peppers, Organic Distilled Vinegar, Organic Green Chiles, Sea Salt, Organic Garlic, Organic Lime Juice, Organic Spices.

Check Amy's Black Bean & Corn Salsa - 14.7 Oz against your own diets in the app.

Where to buy

Amy's Black Bean & Corn Salsa - 14.7 Oz is available at 6 retailers

Jewel-OscoKrogerRalphsSafewayMariano'sPick 'n Save

About this product

Salsa · Liquid

Flavor
SpicyTangySavoryGarlicky
Texture
ChunkyThick
Commonly used for
DippingSnackingToppingMeal Prep