Is Amy's Butternut Squash Bisque Organic Vegetarian?

Ingredients

Filtered Water, Organic Butternut Squash, Organic Onions, Organic Fennel, Organic Coconut Milk (organic Coconut, Water), Organic High Oleic Safflower And/or Sunflower Oil, Organic White Arborio Rice, Sea Salt, Organic Spices, Organic Cracked Black Pepper. Contains: Tree Nuts (coconut).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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