Is Amy's Enchilada Mole With White Cheddar & Monterey Jack Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

organic cocoa butter
white cheddar cheese
organic bittersweet chocolate
chocolate liquor
organic monterey jack cheese
trace of lime
milk
contains milk, sesame, tree nuts
organic black pepper
organic garlic
+4 more

organic cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+10 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Filtered Water, Organic Corn Tortillas (organic White Corn, Filtered Water, Trace Of Lime), Organic Monterey Jack Cheese (organic Pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Yellow Onions, Organic Zucchini, Organic High Oleic Safflower And/or Sunflower Oil, Organic Carrots, Organic Brown Sugar, Spices, Chocolate Liquor (processed With Alkali), Organic Milk, Culture, Salt, Annatto (color), Enzymes (without Animal Enzymes Or Rennet), Sea Salt, Organic Bittersweet Chocolate (organic Cacao Beans, Organic Sugar, Organic Cocoa Butter), Sunflower Lecithin, Organic Toasted Sesame Seeds, Organic Roasted Pumpkin Seeds, Organic Almonds, Organic Raisins, Organic Garlic, Organic Cashews, Organic Black Pepper. Contains Milk, Sesame and Tree Nuts (Almonds and Cashews).

Check Amy's Enchilada Mole With White Cheddar & Monterey Jack Cheese against your own diets in the app.

Take it with you

Scan to open Amy's Enchilada Mole With White Cheddar & Monterey Jack Cheese in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Amy's Enchilada Mole With White Cheddar & Monterey Jack Cheese in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Details →