Is Amy's Frozen Vegetable Pot Pie - 7.5oz Dairy Free?
Description
Single-serve frozen pot pie offers a flaky crust and warm, savory filling with a creamy texture; commonly heated in oven or microwave for quick meals at home. Reviewers note convenience, satisfying flavor, and occasional uneven crust crispness depending on cooking method, with portion size suitable for light lunches or snacks.
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Description
Single-serve frozen pot pie offers a flaky crust and warm, savory filling with a creamy texture; commonly heated in oven or microwave for quick meals at home. Reviewers note convenience, satisfying flavor, and occasional uneven crust crispness depending on cooking method, with portion size suitable for light lunches or snacks.
Ingredients
Organic Whole Wheat Flour, Filtered Water, Grade AA Butter, Organic Potatoes, Organic Carrots, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a Natural Firming Agent]), Organic Onions, Organic Sweet Rice Flour, Organic Peas, Rice Flour, Organic Tamari, Sea Salt, Honey, Spices (100% Pure Herbs & Spices (No Hidden Ingredients)), Black Pepper, Yeast Extract, Turmeric.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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