Is Amy's Gluten Free and Vegan Frozen Spanish Rice & Beans Enchilada Meal - 10oz Nightshade Free?
Description
Savory frozen entree delivers a bright, mildly spiced flavor with soft, tender components in a saucy texture. Often used as a quick microwave or oven entree, it serves as a convenient solo meal or easy side. Reviewers note convenience, consistent reheating, and mixed opinions on seasoning intensity, portability, and packaging.
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Why it's not nightshade free
- organic bell peppers
- organic green chiles
- organic tomatoes
organic bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory frozen entree delivers a bright, mildly spiced flavor with soft, tender components in a saucy texture. Often used as a quick microwave or oven entree, it serves as a convenient solo meal or easy side. Reviewers note convenience, consistent reheating, and mixed opinions on seasoning intensity, portability, and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic White Rice, Organic Pinto Beans, Organic Tomatoes, Filtered Water, Organic Corn, Organic Corn Tortillas (Organic White Corn Cooked In Water With A Trace Of Lime), Organic Onions, Organic Bell Peppers, Organic Zucchini, Organic Tofu (Filtered Water, Organic Soybeans, Nigari (Magnesium Chloride, A Natural Firming Agent)), Organic Black Beans, Expeller Pressed High Oleic Safflower, Sunflower Oil, Organic Sweet Rice Flour, Spices, Sea Salt, Organic Tapioca Starch, Olives, Organic Garlic, Organic Green Chiles, (Vegan), : Organic White Rice, Organic Green Chiles
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Amy's Gluten Free and Vegan Frozen Spanish Rice & Beans Enchilada Meal - 10oz is available at 22 retailers
About this product
Frozen Meal · Frozen