Is Amy's Gluten Free Bean & Cheese Burrito (Frozen) Dairy Free?

Ingredients

Organic Pinto Beans, Filtered Water, Organic Garbanzo Bean Flour, Organic Brown Rice, Organic Tomatoe Puree, Cheddar And Monterey Jack Cheeses, Pasteurized Milk, Bacterial Culture, Sea Salt, Annatto, Microbial Enzyme, (Without Animal Enzymes Or Rennet)), Organic Potato Starch, Organic Tapioca Starch, Expeller Pressed Safflower And/or Sunflower Oil, Organic Onions, Organic Bell Peppers, Organic Sorghum Flour, Organic Evaporated Cane Juice, Sea Salt, Spices, Organic Garlic, Contains Milk, Individuals With Food Allergies: This Product Is Made In A Facility That Processes Foods Containing Wheat, Soy, Tree Nuts And Seeds, Amy's Kitchen Does Not Use Any Peanuts, Fish, Shellfish Or Eggs

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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