Is Amy's Gluten Free Bean & Cheese Burrito (Frozen) Gluten Free?

Ingredients

Organic Pinto Beans, Filtered Water, Organic Garbanzo Bean Flour, Organic Brown Rice, Organic Tomatoe Puree, Cheddar And Monterey Jack Cheeses, Pasteurized Milk, Bacterial Culture, Sea Salt, Annatto, Microbial Enzyme, (Without Animal Enzymes Or Rennet)), Organic Potato Starch, Organic Tapioca Starch, Expeller Pressed Safflower And/or Sunflower Oil, Organic Onions, Organic Bell Peppers, Organic Sorghum Flour, Organic Evaporated Cane Juice, Sea Salt, Spices, Organic Garlic, Contains Milk, Individuals With Food Allergies: This Product Is Made In A Facility That Processes Foods Containing Wheat, Soy, Tree Nuts And Seeds, Amy's Kitchen Does Not Use Any Peanuts, Fish, Shellfish Or Eggs

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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