Is Amy's Gluten Free Bean & Cheese Burrito (Frozen) Vegetarian?

Ingredients

Organic Pinto Beans, Filtered Water, Organic Garbanzo Bean Flour, Organic Brown Rice, Organic Tomatoe Puree, Cheddar And Monterey Jack Cheeses, Pasteurized Milk, Bacterial Culture, Sea Salt, Annatto, Microbial Enzyme, (Without Animal Enzymes Or Rennet)), Organic Potato Starch, Organic Tapioca Starch, Expeller Pressed Safflower And/or Sunflower Oil, Organic Onions, Organic Bell Peppers, Organic Sorghum Flour, Organic Evaporated Cane Juice, Sea Salt, Spices, Organic Garlic, Contains Milk, Individuals With Food Allergies: This Product Is Made In A Facility That Processes Foods Containing Wheat, Soy, Tree Nuts And Seeds, Amy's Kitchen Does Not Use Any Peanuts, Fish, Shellfish Or Eggs

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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