Is Amy's Indian Vegetable Korma Curried Vegetable With Dal And Basmati Rice Vegetarian?

Ingredients

Brown Basmati Rice*, Filtered Water, Onion*, Peas*, Potatoes*, Coconut Milk* (coconut*, Water), Cauliflower*, Carrots*, Black Urad Dal **, Diced Tomatoes*, Bell Peppers*, Cashews*, Tomato Pur�e , Expeller Pressed Safflower And/or Sunflower Oil, Mung Dal **, Yellow Split Peas*, Lemon Juice*, Green Lentils*, Garlic*, Ginger Pur�e* (ginger*, Filtered Water), Raisins*, Extra Virgin Olive Oil, Sea Salt, Green Beans*, Almonds*, Spices, Turmeric, Mustard Seeds*, Jalape�os*. *organic. Contains: Mustard, Cashews, Almonds. May Contain: Other Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products