Is Amys Kitchen Amy's Gf Vegan Classic Breakfast Burrito Dairy Free?

Ingredients

Filtered Water, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Roasted Red Potatoes, Organic Spinach, Organic Tomato Puree, Organic Garbanzo Flour, Organic Tomatoes, Organic Vegan Mozzarella-style Cheese (Filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavoring, Organic Fruit And Vegetable Concentrate (Organic Carrot, Organic Pumpkin,ganic Apple)), Organic Onions, Vegan Sour Cream, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Filtered Water, Expeller Pressed High Oleic Safflower, Sunflower Oil, Organic Lemon Juice, Sea Salt, Organic Brown Rice Vinegar, (Filtered Water, Organic Brown Rice, Salt, Koji Spores), Stoneground Mustard, (Distilled Vinegar, Water Ground Mustard Seeds, Salts, Spices)), Organic Potato Starch, Organic Tapioca Starch, Organic Mushrooms, Organic Extra Virgin Olive Oil, Organic Carrots, Organic Sorghum Flour, Expeller Pressed High Oleic Safflower, Sunflower Oil, Organic Cane Sugar, Sea Salt, Jalapeno Peppers, Organic Agave Syrup, Organic Sweet Rice Flour, Organic Garlic, Nutritional Yeast, Organic Distilled Vinegar, Spices, Organic Cilantro, Organic Lime Juice, Organic Black Pepper, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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