Is Amy's Kitchen Cheese Enchilada GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- organic monterey jack cheese
- lime
- milk
- organic garlic
- organic green chiles
- organic tomato puree
- +3 more
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Filtered Water, Organic Corn Tortilla (Organic White Corn, Water, Lime (Calcium Hydroxide)), Organic Monterey Jack Cheese (Organic Pasteurized Milk, Bacterial Culture, Salt, Microbial Enzyme (Without Animal Enzymes Or Rennet)), Cheddar Cheese (Pasteurized Milk, Bacterial Culture, Salt, Annatto, Microbial Enzyme (Without Animal Enzymes Or Rennet)), Organic Onions, Organic Tomato Puree, Olives, Organic Sweet Rice Flour, Expeller Pressed Safflower And/or Sunflower Oil, Organic Green Chiles, Spices, Organic Bell Peppers, Sea Salt, Organic Garlic, Contains Milk, Individuals With Food Allergies: This Product Is Made In A Facility That Processes Foods Containing Wheat, Soy, Tree Nuts And Seeds, Amy's Kitchen Does Note Use Any Peanuts, Fish, Shellfish Or Eggs
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Amy's Kitchen Cheese Enchilada is available at 2 retailers
About this product
Frozen Meal · Frozen