Is Amy's Kitchen Hearty Organic Quinoa, Kale & Red Lentil Soup Alpha-Gal?

Ingredients

Water, Organic Vegetables (organic Onions, Organic Tomato Purée [organic Tomatoes, Salt], Organic Kale, Organic Green Onions, Organic Garlic, Organic Jalapeño Peppers) (25%), Organic Quinoa (4%), Organic Red Lentils (3%), Organic Olive Oil, Organic Coriander, Sea Salt, Organic Ginger Purée (water, Organic Ginger), Organic Turmeric, Organic Black Pepper.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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