Is Amy's Kitchen Hearty Organic Rustic Italian Vegetable Soup 397g Nightshade Free?
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Why it's not nightshade free
- organic sweet peppers
- organic diced tomatoes
organic sweet peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Vegan, Filtered Water, Organic Diced Tomatoes, Organic Onions, Organic Chickpeas, Organic Sweet Peppers, Organic Courgettes, Organic Kale, Organic Brown Rice, Organic Mushrooms, Organic Olive Oil, Organic Garlic, Sea Salt, Organic Spices, Organic Basil, Organic Black Pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Amy's Kitchen Hearty Organic Rustic Italian Vegetable Soup 397g is available at 5 retailers
About this product
Soup · Can