Is Amy's Kitchen Organic Black Bean Chili, 14.7 oz (Pack of 12) GERD Friendly?
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Why it's not GERD friendly
- organic lime juice
- milk
- black pepper
- organic garlic
- organic green chiles
- +2 more
organic lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Organic Black Beans, Filtered Water, Organic Onions, Organic Tomato Puree, Organic Diced Tomatoes, Organic Bell Peppers, Organic Green Chiles, Organic High Oleic Safflower, Sunflower Oil, Organic Lime Juice, Sea Salt, Organic Spices, Organic Garlic, Black Pepper, This Product Made In A Facility That Produces Food Containing Wheat, Milk, Soy, Tree Nuts And Seeds
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Amy's Kitchen Organic Black Bean Chili, 14.7 oz (Pack of 12) is available at 1 retailer
About this product
Soup · Can