Is Amy's Kitchen Organic Cream of Mushroom Soup 400g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk
organic butter
organic cream

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

filtered water, organic mushrooms, organic onions, organic arborio rice, organic leeks, organic celery, organic cream (milk), organic butter (milk), sea salt, organic porcini mushroom powder, organic spice, organic black pepper

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