Is Amy's Light and Lean Frozen Quinoa Black Beans with Butternut Squash and Chard Meal - 8oz Nightshade Free?
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Why it's not nightshade free
- organic tomato puree
organic tomato puree
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegan, : Organic Black Beans, Organic Quinoa, Filtered Water, Organic Onions, Organic Butternut, Squash, Organic Swiss Chard, Organic Tomato Puree, Organic Carrots, Organic Mushrooms, Extra Virgin Olive Oil, Organic Ginger, Organic Tamari (Water, Organic Soybeans, Organic Alcohol (To Preserve Freshness), Salt), Organic Cilantro, Organic Celery, Sea Salt, Organic Garlic, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Spices, Black Pepper, Contains Soy
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Amy's Light and Lean Frozen Quinoa Black Beans with Butternut Squash and Chard Meal - 8oz is available at 8 retailers
About this product
Frozen Meal · Frozen