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Amy's Light and Lean Frozen Quinoa Black Beans with Butternut Squash and Chard Meal - 8oz

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  1. Nutrition Label
  2. Dietary Profile
  3. Reviews

Nutrition Label

Ingredients

Vegan, : Organic Black Beans, Organic Quinoa, Filtered Water, Organic Onions, Organic Butternut, Squash, Organic Swiss Chard, Organic Tomato Puree, Organic Carrots, Organic Mushrooms, Extra Virgin Olive Oil, Organic Ginger, Organic Tamari (Water, Organic Soybeans, Organic Alcohol (To Preserve Freshness), Salt), Organic Cilantro, Organic Celery, Sea Salt, Organic Garlic, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Spices, Black Pepper, Contains Soy

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Dietary Profile

Get to know our clinical team.

Is it Almond Free?

Yes! We believe this product is almond free as there are no almond ingredients listed on the label.

Is it Alpha-Gal Free?

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Is it Corn Free?

This product may or may not be corn free as it lists 1 ingredient that could contain corn depending on the source. We recommend contacting the manufacturer directly to confirm.

Is it Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Is it Egg Free?

Yes! The manufacturer claims that this product is vegan, making it suitable for Egg free eaters as well.

Is it Fish Free?

Yes! The manufacturer claims that this product is vegan, making it suitable for Fish free eaters as well.

Is it Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is it Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Is it Lactose Free?

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

Is it Lupin Free?

Yes! We believe this product is lupin free as there are no lupin ingredients listed on the label.

Is it Milk Free?

Yes! The manufacturer claims that this product is Milk free.

Is it Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Is it Oat Free?

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Is it Peanut Free?

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

Is it Pescatarian?

Yes! The manufacturer claims that this product is vegan, making it suitable for pescatarian eaters as well.

Is it Rice Free?

Yes! We believe this product is rice free as there are no rice ingredients listed on the label.

Is it Sesame Free?

Yes! We believe this product is sesame free as there are no sesame ingredients listed on the label.

Is it Shellfish Free?

Yes! The manufacturer claims that this product is vegan, making it suitable for Shellfish free eaters as well.

Is it Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Is it Sunflower Free?

No. This product is not sunflower free as it lists 1 ingredient that contains sunflower.

Is it Tree Nut Free?

No. This product is not tree nuts free as it lists 1 ingredient that contains tree nuts.

Is it Vegan?

Yes! The manufacturer claims that this product is vegan.

Is it Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Is it Wheat Free?

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

Is it Yeast Free?

This product may or may not be yeast free as it lists 1 ingredient that could contain yeast depending on the source. We recommend contacting the manufacturer directly to confirm.


Reviews

This product has not been reviewed yet.

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