Is Amy's Organic Butternut Squash Soup, Light in Sodium, Low Fat, USDA Organic, 14.1-Ounce GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Smooth, mildly sweet flavor with a velvety, pourable texture. Commonly heated and served as an easy lunch or light dinner, or paired with bread, crackers, and salads. Reviewers frequently mention consistent creaminess, convenient reheating, and generally mild, comforting taste suited to family meals and portionable packaging.

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Why it's a maybe for GERD friendly

organic cracked black pepper
organic garlic

organic cracked black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Filtered Water, Organic Butternut Squash, Organic Onions, Organic Cane Sugar, Organic Wheat Flour, Organic High Oleic Safflower, Sunflower Oil, Sea Salt, Organic Garlic, Organic Spices, Organic Cracked Black Pepper, Organic Extra Virgin Olive Oil, Contains: Wheat, This Product Is Made In A Facility That Also Processes Foods Containing Milk, Soy, Tree Nuts And Seeds (Including Sunflower Seeds), Amy's Kitchen Does Not Use Any Peanuts, Fish, Shellfish Or Eggs

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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