No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Amy's Organic Butternut Squash Soup, Light in Sodium, Low Fat, USDA Organic, 14.1-Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Smooth, mildly sweet flavor with a velvety, pourable texture. Commonly heated and served as an easy lunch or light dinner, or paired with bread, crackers, and salads. Reviewers frequently mention consistent creaminess, convenient reheating, and generally mild, comforting taste suited to family meals and portionable packaging.

Ingredients

Filtered Water, Organic Butternut Squash, Organic Onions, Organic Cane Sugar, Organic Wheat Flour, Organic High Oleic Safflower, Sunflower Oil, Sea Salt, Organic Garlic, Organic Spices, Organic Cracked Black Pepper, Organic Extra Virgin Olive Oil, Contains: Wheat, This Product Is Made In A Facility That Also Processes Foods Containing Milk, Soy, Tree Nuts And Seeds (Including Sunflower Seeds), Amy's Kitchen Does Not Use Any Peanuts, Fish, Shellfish Or Eggs

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Amy's Organic Butternut Squash Soup, Light in Sodium, Low Fat, USDA Organic, 14.1-Ounce is available at 6 retailers

Whole FoodsSafewayShopRiteVitacostWalmartBillion Vegan

About this product

Soup · Can

Flavor
SweetSavory
Texture
Creamy
Commonly used for
SoupLunchSide Dish