Is Amy's Organic Gluten Free Low Fat Medium Black Bean Chili Soup - 14.7oz Vegetarian?
Description
Reviewers commonly note its savory, mildly spiced flavor and thick, slightly chunky texture; the soup heats quickly and serves as a convenient, ready-to-eat option for lunches, light dinners, or meals on the go. Users mention consistent seasoning, satisfying mouthfeel, and usefulness as a standalone soup, dip, or topping, reheating ease.
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Description
Reviewers commonly note its savory, mildly spiced flavor and thick, slightly chunky texture; the soup heats quickly and serves as a convenient, ready-to-eat option for lunches, light dinners, or meals on the go. Users mention consistent seasoning, satisfying mouthfeel, and usefulness as a standalone soup, dip, or topping, reheating ease.
Ingredients
Organic Black Beans, Filtered Water, Organic Tomato Puree, Organic Onions, Organic Bell Peppers, Organic Green Chiles, Sea Salt, Organic High Oleic Safflower, Sunflower Oil, Organic Spices, Organic Lime Juice, Organic Garlic, Organic Black Pepper, (Vegan), : Organic Black Beans, Organic Black Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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