Is Amy’s Organic Low Fat Vegetable Barley Soup, 14.1 oz (Case of 12) Dairy Free?
Description
Savory, mildly seasoned broth with soft, tender chunks and chewy grains provides a comforting, homestyle mouthfeel. Commonly used for quick lunches, light dinners, or paired with sandwiches and crackers, it reheats easily. Reviewers cite consistent flavor and convenience, with occasional notes about variable chunk size or mild seasoning intensity reported.
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Description
Savory, mildly seasoned broth with soft, tender chunks and chewy grains provides a comforting, homestyle mouthfeel. Commonly used for quick lunches, light dinners, or paired with sandwiches and crackers, it reheats easily. Reviewers cite consistent flavor and convenience, with occasional notes about variable chunk size or mild seasoning intensity reported.
Ingredients
Filtered Water, Organic Onions, Organic Barley, Organic Carrots, Organic Tomatoes, Organic Celery, Organic Leeks, Organic Zucchini, Organic Peas, Sea Salt, Spices, Organic High Oleic Safflower, Sunflower Oil, Organic Garlic, Black Pepper, Contains Gluten, Manufactured In A Facility That Produces Foods Containing Wheat, Milk, Soy, Tree Nuts And Seeds, Amy's Kitchen Does Not Use Any Peanuts, Fish, Shellfish Or Eggs, Contains Gluten, Manufactured In A Facility That Produces Foods Containing Wheat, Shellfish Or Eggs
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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