Is Amy's - Organic Medium Chili with Veggies - Case of 12 - 14.7 oz Vegan?

Ingredients

Organic Red Beans, Filtered Water, Organic Onions, Organic Bell Peppers, Organic Potatoes, Organic Carrots, Organic Corn, Organic Rice Flour, Organic High Oleic Safflower, Sunflower Oil, Organic Jalapeno Peppers, Spices, Organic Garlic, Sea Salt, Individuals With Food Allergies: This Product Is Manufactured In A Facility That Produces Foods Containing Wheat, Milk, Soy, Tree Nuts, Seeds, Any's Kitchen Does Not Use Any Peantus, Fish, Shellfish Or Eggs, Individuals With Food Allergies: This Product Is Manufactured In A Facility That Produces Foods Containing Wheat, Shellfish Or Eggs, Individuals With Food Allergies:

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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