Is Amy's Organic Soups Chunky Vegetable Gluten Free?

Ingredients

Filtered Water, Organic Diced Tomatoes, Organic Carots, Organic Green Beans, Organic Corn Organic Peas, Organic Spinach, Organic Onions, Organic Celery, Sea Salt, Organic Black Pepper. Contains: Wheat Milk, Soy, Seeds (including Sunflower Seeds) And Tree Nuts (but No Peanuts).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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