No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Amys Organic Soups Low Fat Light In Sodium Cream Of Tomato - 14.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Smooth, creamy soup with a balanced, slightly tangy flavor and consistent, velvety texture; reviewers often note its comforting taste, convenient preparation and individual portion size. Common uses include pairing with sandwiches, dipping crackers or grilled cheese, and serving as a simple, quick soup or cooking base for casseroles and sauces.

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Ingredients

Organic Tomato Puree, Filtered Water, Organic Cream, Organic Cane Sugar, Organic Onions, Sea Salt, Organic Black Pepper, Contains Milk, Individuals With Food Allergies: This Product Is Made In A Facility That Processes Foods Containing Wheat, Soy, Tree Nuts And Seeds, Contains Milk, Individuals With Food Allergies: This Product Is Made In A Facility That Processes Foods Containing Wheat, Tree Nuts And Seeds, Individuals With Food Allergies:

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Amys Organic Soups Low Fat Light In Sodium Cream Of Tomato - 14.5 Oz is available at 4 retailers

Whole FoodsRalphsVitacostAmazon

About this product

Soup · Can

Flavor
SavoryAcidic
Texture
Creamy
Commonly used for
SoupLunchMeal PrepOn The Go
Low FODMAP? Amys Organic Soups Low Fat Light In Sodium Cream Of Tomato - 14.5 Oz | Spoonful