Is AMY'S, SHORTBREAD COOKIES, CHOCOLATE CHIP Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC GRADE AA BUTTER (ORGANIC CREAM, SALT), ALMOND FLOUR, ORGANIC DARK CHOCOLATE* (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN), ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC EVAPORATED CANE JUICE, ORGANIC SORGHUM FLOUR. *MADE IN GRINDING MILLS THAT ALSO MAKE MILK CHOCOLATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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