Is Amys Soups Organic Light in Sodium Fire Roasted Southwestern Vegetable - 14.3 Oz GERD Friendly?
Description
Smoky, mildly spicy southwestern flavor with a hearty, slightly chunky texture. Often eaten as a quick ready-to-heat meal, paired with bread or rice, or used as a side. Reviewers commonly note robust flavor and convenience, though opinions vary on seasoning intensity and consistency between batches with some variation reported occasionally.
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Why it's not GERD friendly
- organic onions
- organic wine vinegar
- organic balsamic vinegar
- organic tomato puree
- organic black pepper
- +2 more
organic onions
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smoky, mildly spicy southwestern flavor with a hearty, slightly chunky texture. Often eaten as a quick ready-to-heat meal, paired with bread or rice, or used as a side. Reviewers commonly note robust flavor and convenience, though opinions vary on seasoning intensity and consistency between batches with some variation reported occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Organic Diced Tomatoes, Organic Roasted Potatoes, Organic Fire Roasted Corn, Organic Black Beans, Organic Onions, Organic Carrots, Organic Fire Roasted Green Bell Peppers, Organic Celery, Organic Extra Virgin Olive Oil, Organic Green Chiles, Sea Salt, Organic Spices, Organic Black Pepper, Bay Leaves, Organic Tomato Puree, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must).
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Often paired with GERD Friendly
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Where to buy
Amys Soups Organic Light in Sodium Fire Roasted Southwestern Vegetable - 14.3 Oz is available at 6 retailers
About this product
Soup · Can