Is Amy's Soups Thai Curry Sweet Potato Lentil Gluten Free?
Description
Rich, curry-inspired flavors with a mildly spicy, aromatic profile and a smooth, slightly chunky texture. Commonly used as a quick ready-to-eat meal, soup starter, or sauce base, it’s often paired with rice, noodles, or crusty bread. Reviewers note consistent convenience, comforting warmth, and occasional comments about sweetness or thinness overall.
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Why it's a maybe for gluten free
- oat fiber
oat fiber
Dietitian noteOats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, curry-inspired flavors with a mildly spicy, aromatic profile and a smooth, slightly chunky texture. Commonly used as a quick ready-to-eat meal, soup starter, or sauce base, it’s often paired with rice, noodles, or crusty bread. Reviewers note consistent convenience, comforting warmth, and occasional comments about sweetness or thinness overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
FILTERED WATER, ORGANIC LEEKS, ORGANIC FIRE ROASTED SWEET POTATOES, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GREEN LENTILS, SPICES, SEA SALT, ORGANIC RED ONIONS, ORGANIC JALAPEÑO PEPPERS, ORGANIC GARLIC, BLACK PEPPER, GALANGAL PURÉE (GALANGAL, WATER, OAT FIBER). CONTAINS TREE NUTS (COCONUT)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Amy's Soups Thai Curry Sweet Potato Lentil is available at 1 retailer
About this product
Soup · Liquid