Is Amys Vegetarian Organic Beans Refried Black Beans Can - 15.4 Oz Vegetarian?
Description
Amy's Organic Vegetarian Refried Black Beans are a delicious and healthy plant-based option. Made with organic black beans, these gluten-free beans are lightly seasoned with onion, garlic, spices, cilantro, and chiles. They are free from GMOs and are suitable for vegans. These beans are a versatile ingredient and can be used in a variety of dishes. Customers enjoy the taste and appreciate that the beans are both delicious and healthy. With a 15.4 oz can, Amy's Organic Vegetarian Refried Black Beans are a convenient choice for families who enjoy tacos filled with refried beans, cheese, and salad.
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Description
Amy's Organic Vegetarian Refried Black Beans are a delicious and healthy plant-based option. Made with organic black beans, these gluten-free beans are lightly seasoned with onion, garlic, spices, cilantro, and chiles. They are free from GMOs and are suitable for vegans. These beans are a versatile ingredient and can be used in a variety of dishes. Customers enjoy the taste and appreciate that the beans are both delicious and healthy. With a 15.4 oz can, Amy's Organic Vegetarian Refried Black Beans are a convenient choice for families who enjoy tacos filled with refried beans, cheese, and salad.
Ingredients
Vegan, Organic Black Beans, Filtered Water, Organic Onions, Organic Bell Peppers, Organic Tomatoe Puree, Organic High Oleic Safflower, Sunflower Oil, Sea Salt, Organic Garlic, Organic Spices, Organic Green Chiles, Organic Cilantro
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.