Is Amys Vegetarian Organic Beans Refried Black Beans Can - 15.4 Oz Dairy Free?
Description
Amy's Organic Vegetarian Refried Black Beans are a delicious and healthy plant-based option. Made with organic black beans, these gluten-free beans are lightly seasoned with onion, garlic, spices, cilantro, and chiles. They are free from GMOs and are suitable for vegans. These beans are a versatile ingredient and can be used in a variety of dishes. Customers enjoy the taste and appreciate that the beans are both delicious and healthy. With a 15.4 oz can, Amy's Organic Vegetarian Refried Black Beans are a convenient choice for families who enjoy tacos filled with refried beans, cheese, and salad.
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Description
Amy's Organic Vegetarian Refried Black Beans are a delicious and healthy plant-based option. Made with organic black beans, these gluten-free beans are lightly seasoned with onion, garlic, spices, cilantro, and chiles. They are free from GMOs and are suitable for vegans. These beans are a versatile ingredient and can be used in a variety of dishes. Customers enjoy the taste and appreciate that the beans are both delicious and healthy. With a 15.4 oz can, Amy's Organic Vegetarian Refried Black Beans are a convenient choice for families who enjoy tacos filled with refried beans, cheese, and salad.
Ingredients
Vegan, Organic Black Beans, Filtered Water, Organic Onions, Organic Bell Peppers, Organic Tomatoe Puree, Organic High Oleic Safflower, Sunflower Oil, Sea Salt, Organic Garlic, Organic Spices, Organic Green Chiles, Organic Cilantro
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.