Is Amys Vegetarian Organic Beans Refried Black Beans Can - 15.4 Oz Gluten Free?

Description
Amy's Organic Vegetarian Refried Black Beans are a delicious and healthy plant-based option. Made with organic black beans, these gluten-free beans are lightly seasoned with onion, garlic, spices, cilantro, and chiles. They are free from GMOs and are suitable for vegans. These beans are a versatile ingredient and can be used in a variety of dishes. Customers enjoy the taste and appreciate that the beans are both delicious and healthy. With a 15.4 oz can, Amy's Organic Vegetarian Refried Black Beans are a convenient choice for families who enjoy tacos filled with refried beans, cheese, and salad.

Description
Amy's Organic Vegetarian Refried Black Beans are a delicious and healthy plant-based option. Made with organic black beans, these gluten-free beans are lightly seasoned with onion, garlic, spices, cilantro, and chiles. They are free from GMOs and are suitable for vegans. These beans are a versatile ingredient and can be used in a variety of dishes. Customers enjoy the taste and appreciate that the beans are both delicious and healthy. With a 15.4 oz can, Amy's Organic Vegetarian Refried Black Beans are a convenient choice for families who enjoy tacos filled with refried beans, cheese, and salad.
Ingredients
Vegan, Organic Black Beans, Filtered Water, Organic Onions, Organic Bell Peppers, Organic Tomatoe Puree, Organic High Oleic Safflower, Sunflower Oil, Sea Salt, Organic Garlic, Organic Spices, Organic Green Chiles, Organic Cilantro
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


