Is Amy's Whole Meals Veggie Loaf Mashed Potatoes & Vegetables Nightshade Free?
Why it's not nightshade free
- tomato pure
- potato starch
- potatoes
tomato pure
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes *, Peas *, Mushrooms *, Com", Onions *, Filtered Water, Broccoli“, Green Lentils", Baby Lima Beans (baby Lima Beans, Sea Salt), Leeks *, Celery *, Carrots", Tomato Pur�e", Gluten Free Oatst, Soy Milk" (water, Soybeans*), Sweet Rice Flour *, Expeller Pressed Safflower And/or Sunflower Oil, Extra Virgin Olive Oil, Sea Salt, Potato Starch', Garlic', Sugars (agave Syrup", Cane Sugar"), Apple Cider Vinegar", Spices. Contains: Soy.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Frozen Meal · Frozen


