Is Amy's, Wrap Vietnamese Banh Mini, 5.5 Ounce GERD Friendly?
Description
A compact Vietnamese-style wrap offering savory and tangy flavor notes with a contrast between a slightly crisp exterior and a soft, chewy interior; commonly warmed and enjoyed as a quick lunch, snack, or on-the-go meal. Reviewers often note convenience, satisfying portion size, and authentic taste impressions and mild seasoning profile.
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Why it's a maybe for GERD friendly
- organic garlic
- organic jalapeno peppers
- organic distilled vinegar
organic garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
A compact Vietnamese-style wrap offering savory and tangy flavor notes with a contrast between a slightly crisp exterior and a soft, chewy interior; commonly warmed and enjoyed as a quick lunch, snack, or on-the-go meal. Reviewers often note convenience, satisfying portion size, and authentic taste impressions and mild seasoning profile.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
filtered water, organic tofu (filtered water, organic soybeans, magnesium chloride), organic brown rice, organic mushrooms, organic pinto beans, vegan sour cream (organic tofu (filtered water, organic soybeans, magnesium chloride), filtered water, expeller pressed high oleic safflower and/or sunflower oil, organic lemon juice, sea salt, organic brown rice vinegar (filtered water, organic brown rice, salt, koji spores), stoneground mustard (distilled vinegar, water, ground mustard seeds, salt, spices)), organic onions, organic garbanzo bean flour, expeller pressed high oleic safflower and/or sunflower oil, organic pickled carrots (filtered water, organic carrots, organic distilled vinegar, organic garlic, organic cane sugar, sea salt), organic potato starch, organic tapioca starch, organic garlic, organic sorghum flour, organic tamari (water, organic soybeans, organic alcohol (to preserve freshness), salt), organic cane sugar, organic ginger puree (filtered water, organic ginger), organic cilantro, organic jalapeno peppers, sea salt, organic sweet rice flour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Amy's, Wrap Vietnamese Banh Mini, 5.5 Ounce is available at 9 retailers
About this product
Bread · Sheet, Roll