Is Amy's, Wrap Vietnamese Banh Mini, 5.5 Ounce Gluten Free?
Description
A compact Vietnamese-style wrap offering savory and tangy flavor notes with a contrast between a slightly crisp exterior and a soft, chewy interior; commonly warmed and enjoyed as a quick lunch, snack, or on-the-go meal. Reviewers often note convenience, satisfying portion size, and authentic taste impressions and mild seasoning profile.
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Description
A compact Vietnamese-style wrap offering savory and tangy flavor notes with a contrast between a slightly crisp exterior and a soft, chewy interior; commonly warmed and enjoyed as a quick lunch, snack, or on-the-go meal. Reviewers often note convenience, satisfying portion size, and authentic taste impressions and mild seasoning profile.
Ingredients
filtered water, organic tofu (filtered water, organic soybeans, magnesium chloride), organic brown rice, organic mushrooms, organic pinto beans, vegan sour cream (organic tofu (filtered water, organic soybeans, magnesium chloride), filtered water, expeller pressed high oleic safflower and/or sunflower oil, organic lemon juice, sea salt, organic brown rice vinegar (filtered water, organic brown rice, salt, koji spores), stoneground mustard (distilled vinegar, water, ground mustard seeds, salt, spices)), organic onions, organic garbanzo bean flour, expeller pressed high oleic safflower and/or sunflower oil, organic pickled carrots (filtered water, organic carrots, organic distilled vinegar, organic garlic, organic cane sugar, sea salt), organic potato starch, organic tapioca starch, organic garlic, organic sorghum flour, organic tamari (water, organic soybeans, organic alcohol (to preserve freshness), salt), organic cane sugar, organic ginger puree (filtered water, organic ginger), organic cilantro, organic jalapeno peppers, sea salt, organic sweet rice flour
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.