Is AN ASSORTMENT OF COCOA DUSTED CHOCOLATEY TRUFFLE CANDIES GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

candied orange peel
orange peel
cream
chocolate liquor
chocolate chips
cocoa processed with alkali
low fat cocoa
nonfat dry milk
dry milk

candied orange peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VEGETABLE OILS (COCONUT, PALM KERNEL), SUGAR, LOW FAT COCOA, WHEY POWDER, COCOA PROCESSED WITH ALKALI, COOKIE PIECES [CHOCOLATE CHIPS (CHOCOLATE LIQUOR, SUGAR, SOY LECITHIN, NATURAL FLAVOR), WHEAT FLOUR, SUGAR, DRY MILK, BARLEY MALT, SALT], HAZELNUTS, CHIPS (HAZELNUTS, SUGAR), BUTTERSCOTCH CHIPS [SUGAR, GLUCOSE SYRUP, CREAM, NONFAT DRY MILK, BUTTER, SEA SALT], CANDIED ORANGE PEEL (ORANGE PEEL, GLUCOSE SYRUP, SUGAR, ACID), POPPING BUTTER, GLUCOSE SYRUP, CARBON DIOXIDE), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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