Is An Éclair Affair Ice Cream Vegan?
Description
Vanilla Custard Ice Cream with Cake Pieces, Pastry Cream Swirls & Fudge Flakes
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Description
Vanilla Custard Ice Cream with Cake Pieces, Pastry Cream Swirls & Fudge Flakes
Ingredients
Cream, Sugars (sugar, corn syrup, sweetened condensed skim milk), Concentrated skim milk, Wheat flour, Water, Coconut oil, Butter, Frozen egg yolk, Cocoa, Liquid egg yolk, Soybean oil, Liquid whole egg, Salt, Corn starch, Guar gum, Natural flavour, Carrageenan, Vanilla extract, Baking soda, Soy lecithin, Carob bean gum, Milk fat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.