Is Anchor Authentic Greek Yoghurt Tub Natural Unsweetened 700g GERD Friendly?
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Why it's not GERD friendly
- cream
- milk solids
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skim Milk, Cream, Milk Solids, Live Cultures (S, Thermophilus Dc 29,Sup,,/sup,, L, Bulgaricus, L, Acidophilus), From Artisanal Greek Yoghurt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Anchor Authentic Greek Yoghurt Tub Natural Unsweetened 700g is available at 1 retailer
About this product
Yogurt · Spreadable