Is Ancient Grains Breakfast Bread GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- nonfat dry milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ancient & Whole Grain Bread Mix (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Oat Meal, Whole Wheat Flour, Sugar, Flaxseed, Chopped Rye, Sunflower Seeds, Wheat Gluten, Wheat Bran, Cracked Wheat, Contains Less Than 2% Of Millet, Salt, Soybean Oil, Barley Flakes, Cultured Wheat [wheat Flour, Water, Sour Dough [flour, Water, Whole Grain Triticale Flour, Whole Grain Yellow Corn Flour, Durum Flour, Powdered Molasses, Wheat Starch, Enzymes, Lactic Acid, Calcium Lactate], Water, Yeast, Nonfat Dry Milk, Soy Flour, Dried Egg [whole Egg, Sodium Silicoaluminate]) Contains Egg, Milk, Soy and Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Bread · Loaf