Is Ancient Grains Breakfast Bread Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • egg
  • milk
  • dried egg
  • whole egg
  • nonfat dry milk
  • calcium lactate
  • lactic acid
  • enzymes
  • riboflavin

egg

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Ancient & Whole Grain Bread Mix (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Oat Meal, Whole Wheat Flour, Sugar, Flaxseed, Chopped Rye, Sunflower Seeds, Wheat Gluten, Wheat Bran, Cracked Wheat, Contains Less Than 2% Of Millet, Salt, Soybean Oil, Barley Flakes, Cultured Wheat [wheat Flour, Water, Sour Dough [flour, Water, Whole Grain Triticale Flour, Whole Grain Yellow Corn Flour, Durum Flour, Powdered Molasses, Wheat Starch, Enzymes, Lactic Acid, Calcium Lactate], Water, Yeast, Nonfat Dry Milk, Soy Flour, Dried Egg [whole Egg, Sodium Silicoaluminate]) Contains Egg, Milk, Soy and Wheat.

Check Ancient Grains Breakfast Bread against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

About this product

Bread · Loaf

Flavor
NeutralToasty
Texture
DenseCrunchyCrumbly
Commonly used for
BreakfastBakingSandwichMeal Prep