Is Ancient Grains Organic Spelt Ancient Grains Babel Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Organic Wholegrain Spelt Flour & Sourdough (certified Organic), Organic Wholemeal Kamut Flour, Sunflower Seeds, Poppy Seeds, Sesame Seeds, Linseeds, Olive Oil, Sea Salt, Filtered Water. Contains Sesame Seeds, Gluten And Wheat

Check Ancient Grains Organic Spelt Ancient Grains Babel against your own diets in the app.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.