Is Ancient Grains & Red Fife Bread Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

Why it's not wheat free

  • spelt flakes
  • whole grain whole wheat flour including the germ water
  • red fife wheat flakes

spelt flakes

Dietitian note

Spelt (also called dinkle) is a species of wheat used to make grains, pastas, and breads.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Hearty, slightly nutty flavor with a crunchy crust and dense, chewy crumb; commonly used for sandwiches, toasting, and pairing with soups or spreads. Reviewers note robust taste, satisfying texture, consistent slicing, and suitability for toasting, while some mention occasional variability in density and freshness and quality from batch to batch.

Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Whole Grain Whole Wheat Flour Including The Germ Water, Whole Grains And Seeds Mix (Brown Flax Seeds, Millet, Barley Flakes, Red Fife Wheat Flakes, Spelt Flakes)

Check Ancient Grains & Red Fife Bread against your own diets in the app.

Where to buy

Ancient Grains & Red Fife Bread is available at 8 retailers

FortinosIndependent City MarketLoblawsNo FrillsReal Canadian SuperstoreValuemartYour Independent GrocerZehrs

About this product

Bread · Loaf

Flavor
NuttyEarthyMild
Texture
DenseGrainy
Commonly used for
BakingBreakfastLunchSandwichSnackingMeal Prep