Is Ancient Harvest Gluten-Free Traditional White Grain Organic Quinoa, 14.4 oz Vegetarian?
Description
Ancient Harvest is the maker of the gluten-free traditional white grain organic quinoa, which is available in 144 oz pouches. Each pouch contains 5 - 14.4 oz of this natural, nutrient-dense ingredient that is high in protein. The quinoa comes in three varieties, which when combined, create tri-color quinoa. People have praised this product for its great taste, ease of cooking, and affordable price.
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Description
Ancient Harvest is the maker of the gluten-free traditional white grain organic quinoa, which is available in 144 oz pouches. Each pouch contains 5 - 14.4 oz of this natural, nutrient-dense ingredient that is high in protein. The quinoa comes in three varieties, which when combined, create tri-color quinoa. People have praised this product for its great taste, ease of cooking, and affordable price.
Ingredients
Ancient Harvest Quinoa - Organic Gluten Free Quinoa Traditional - 12 Oz, (227G)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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