Is Ancient Harvest Gluten-Free Traditional White Grain Organic Quinoa, 14.4 oz Vegan?
Description
Ancient Harvest is the maker of the gluten-free traditional white grain organic quinoa, which is available in 144 oz pouches. Each pouch contains 5 - 14.4 oz of this natural, nutrient-dense ingredient that is high in protein. The quinoa comes in three varieties, which when combined, create tri-color quinoa. People have praised this product for its great taste, ease of cooking, and affordable price.
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Description
Ancient Harvest is the maker of the gluten-free traditional white grain organic quinoa, which is available in 144 oz pouches. Each pouch contains 5 - 14.4 oz of this natural, nutrient-dense ingredient that is high in protein. The quinoa comes in three varieties, which when combined, create tri-color quinoa. People have praised this product for its great taste, ease of cooking, and affordable price.
Ingredients
Ancient Harvest Quinoa - Organic Gluten Free Quinoa Traditional - 12 Oz, (227G)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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