Is Ancient Harvest Lentil & Quinoa Supergrain Mac & Cheese™ Mild Cheddar -- 6.5 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese culture
  • cheese sauce mix
  • from milk
  • organic cheddar cheese powder organic cheddar cheese pasteurized organic milk
  • organic non-fat dry milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Gluten Free Pasta (Red Lentil Flour, Organic Quinoa Flour), Cheese Sauce Mix (Organic Maltodextrin (From Corn), Organic Non-fat Dry Milk, Organic Cheddar Cheese Powder Organic Cheddar Cheese Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes, Sodium Phosphate, Organic Corn Starch, Natural Flaovors (From Milk), Organic Sugar, Organic Annatto Extract (Color), Dehydrated, Contains: Milk This Product Is Manufactured On Shared Equipment With Wheat, Egg, Soybeans, Milk And Tree Nuts

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Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Ancient Harvest Lentil & Quinoa Supergrain Mac & Cheese™ Mild Cheddar -- 6.5 oz is available at 4 retailers

AlbertsonsGiant EagleKrogerVitacost

About this product

Pasta · Dried

Flavor
SavoryButteryMild
Texture
CreamySoft
Commonly used for
Meal PrepLunchSide Dish