Yes! The manufacturer claims that this product is gluten free.

Is Ancient Harvest Polenta, Gluten-Free, Basil & Garlic Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Herb-forward polenta with a mild savory profile, offering a smooth yet slightly grainy texture that becomes creamy when cooked and firms when cooled. Commonly used as a warm side, a base for sauces, baked into casseroles, or sliced and pan-fried into cakes. Reviews note generally balanced flavor, convenience, and versatility.

Ingredients

water, organic yellow corn meal, organic dehydrated garlic, salt organic basil, tartaric acid, a naturally occurring acid used to control ph, ascorbic acid (vitamin c), beta carotene (vitamin a)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.