Is Ancient Harvest Quinoa Supergrain Mac & Cheese Sharp Cheddar 6.5 oz Vegan?

No. This product is not vegan as it lists 6 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

from milk
cheese cultures
pasteurized milk
organic cheddar cheese
organic whey
cheese sauce mix
calcium lactate
lactic acid
natural flavors
enzymes

from milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Gluten Free, Organic Pasta (Organic Corn Flour, Organic Quinoa Flour), Cheese Sauce Mix (Organic Maltodextrin (From Corn), Organic Whey, Organic Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Organic Corn Starch, Salt, Natural Flavors (From Milk), Sodium Phosphate, Organic Annatto Extract (Color), Citric Acid, Lactic Acid, Calcium Lactate)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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