Is Ancient Nutrition Keto Plant Protein Vanilla Vegetarian?


Ingredients
Medium chain triglycerides, organic sunflower seed protein, organic pumpkin seed protein, organic watermelon seed protein, organic hemp seed protein, organic flax seed, organic chia seed, organic ashwagandha root and leaf extract, organic avocado fruit, organic coffee fruit extract. Other Ingredients: Tapioca fiber, pea seed protein, natural cream flavor with other natural flavor, stevia leaf extract.
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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