Is Ancient Nutrition Keto Protein Chocolate Powder Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

organic ashwagandha root extract

organic ashwagandha root extract

Dietitian note

While Ashwagandha is a nightshade, its health benefits and anti-inflammatory properties may counteract the typical inflammatory response from consuming nightshades in less sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ketoprotein Blend: Chicken Bone Broth Oil, Chicken Bone Broth Protein Concentrate, Beef Bone Broth Protein Concentrate, Medium Chain Triglycerides (Coconut), Organic Ashwagandha Root Extract, Organic Coffee Fruit Extract, Organic Fermented Long Black Pepper Fruit, Organic Fermented Ginger Root, Organic Fermented Turmeric Root, Organic Apple Cider Vinegar, Organic Black Pepper Fruit Oil, Organic Ginger Root Extract, Organic Turmeric Root Extract.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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