Is Ancient Nutrition Keto Protein Chocolate Powder GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef bone broth protein concentrate
organic black pepper fruit oil
organic apple cider vinegar
organic fermented long black pepper fruit
organic coffee fruit extract

beef bone broth protein concentrate

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ketoprotein Blend: Chicken Bone Broth Oil, Chicken Bone Broth Protein Concentrate, Beef Bone Broth Protein Concentrate, Medium Chain Triglycerides (Coconut), Organic Ashwagandha Root Extract, Organic Coffee Fruit Extract, Organic Fermented Long Black Pepper Fruit, Organic Fermented Ginger Root, Organic Fermented Turmeric Root, Organic Apple Cider Vinegar, Organic Black Pepper Fruit Oil, Organic Ginger Root Extract, Organic Turmeric Root Extract.

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