Is Ancient Nutrition Keto Protein Powder Turmeric Vegetarian?
Ingredients
Organic Chicken Broth Broth Oil, Chicken Bone Broth Protein Concentrate, Organic Chicken Protein Concentrate, Organic Turmeric (rhizome), Medium Chain Triglycerides (coconut), Organic Ashwagandha Extract (root), Hydrolyzed Bovine Collagen Peptides, Organic Coffee Fruit Extract, Organic Apple Cider Vinegar, Fermented Organic Ginger (rhizome), Fermented Organic Black Pepper (fruit), Fermented Organic Long Pepper (fruit), Fermented Organic Reishi Mushroom Mycelium (ganoderma Lucidum) Other Ingredients: Rosemary Extract.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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