Is Ancient Nutrition Organic Super Greens Vegan?

Ingredients

Organic Superfood Blend: Organic Beet Root, Organic Kale Leaf, Organic Moringa Leaf, Organic Broccoli Fruit, Organic Spinach Leaf, Organic Carrot Root, Organic Chlorella, Organic Crodyceps Extract, Organic Reishi Extract, Organic Wild Blueberry Fruit, Organic Pomegranate Fruit, Organic Goji Fruit, Organic Noni Fruit, Organic Acai Fruit, Organic Elderberry Fruit. Organic Fermented Regenerative Superfood Blend: Organic Fermented Black Pepper Fruit, Organic Fermented Turmeric Root, Organic Fermented Ginger Root, Organic Fermented Guava (psidium Guajava) Whole Plant, Organic Fermented Beet Whole Plant, Organic Fermented Radish (raphanus Raphanistrum) Root, Organic Fermented Moringa (moringa Oleifera) Leaf, Organic Fermented Papaya Whole Plant, Organic Fermented Carrot Whole Plant, Organic Fermented Fig (ficus Religiosa) Whole Plant, Organic Fermented Holy Basil (oscimum Tenuiflorum) Leaf, Organic Fermented Avocado (persea Americana) Whole Plant, Organic Fermented Soursop (annona Muricata) Whole Plant, Organic Fermented Pomegranate Whole Plant, Bacillus Coagulans (2 Billion Cfu).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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